Published writer, compulsive reader, Old School Whovian, Match Game enthusiast, NKOTB fan, data hoarder, and - surprisingly, given that list - married with four kids. Welcome to my take on life, fatherhood, entertainment, and whatever strikes my fancy. Enjoy!
Tuesday, August 2, 2016
WhooHoo!
To break out of my plateau, I mixed up my diet plan. For seven days I had no carbs, lots of protein, and kept up on the water and exercise. The result? A whopping *THIRTEEN POINT FIVE* pound loss! Yes, it's correct. I weighed myself four times at the doctor and weighed Parker there for good measure, to test the scale. I was going to celebrate finishing the week by grabbing some French fries but now I'm thinking . . . maybe not! Lol
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