Published writer, compulsive reader, Old School Whovian, Match Game enthusiast, NKOTB fan, data hoarder, and - surprisingly, given that list - married with four kids.
Welcome to my take on life, fatherhood, entertainment, and whatever strikes my fancy.
Enjoy!
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Saturday, August 20, 2016
Great 43 minute workout that left me sweat soaked and my hip aching. I was very happy to see Olivia Slap run on the treadmill the whole time I was lifting. While there I also had my body fat percentage checked. Since mid-March it's fallen 4.8%.
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