google.com, pub-4909507274277725, DIRECT, f08c47fec0942fa0 Slapinions: An Update

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Tuesday, August 30, 2016

An Update

The scale was kind to me today, and I'm happy, but I've had to kibosh any real exercise for the last 48 because the hip keeps flaring up - oddly enough, not from the workouts, but from having to stand in one place at the post office for a third of an hour. That's death for the hip. Expect a nauseating gym post tomorrow.

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