Good News

After physical therapy I stopped and weighed myself at a Dr's office down the road from my house, as I have every week for over a year. I was worried that after 3 weeks of inactivity my weight would soar; in the 2 wks before surgery I'd gained 8 pounds after eating my pain and anxiety. Instead, I've LOST nearly 3 pounds, and am down 66 pounds overall. I'm still a "before picture" and I need to get active again to lose the weight and preserve the hip. But that scale took a lot off my mind today.